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Oven Roasted Veggies with avocado & garlic
/// Ingredients ///1 red bell pepper sliced in 1/2 inch pieces10 small button mushrooms4 mini zucchinis sliced1/2 cup black beans1/2 avocado sliced1 tsp minced garlic2 tbsp olive oil1 tsp tarragon...
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Natalie's gluten-free bread recipe
I was particularly proud and amazed at the simplicity of this bread recipe. Gluten-free breads are very tricky to master, if I do say so myself. After playing around with enough ingredients I found...
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Avocado toast
Sometimes it's good to be reminded of life's simple pleasures. This avocado toast happens to be one of them. Simply spread a fair amount of Vegenaise onto my gluten-free bread (toasted of course),...
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Halibut with capers & blistered cherry tomatoes
/// Ingredients ///***serves 1One 4 ounce halibut fileta handful of small brussel sprouts cut lengthwisea handful of cherry tomatoes1 tsp minced fresh garlic1 tbsp capers rinsed 1 tbsp olive...
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grain-free biscuits
The more I look at my pictures of these biscuits the more I think they look like cheddar biscuits. Well, I assure you- that is not the case! These little guys are surprisingly moist and are perfect...
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spaghetti squash pasta boats
This is one of my favorite grain-free, dairy-free and more importantly, GUILT-FREE meals of all time: Spaghetti Squash Pasta Boats!! One amazing thing about this recipe is that it is customizable to...
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Grain-free sandwich bites
These little sandwich bites are one of my favorite things to eat! Now, I will admit- they are NOT going to stay put when you eat them- they may crumble into bits.. but they are incredibly savory....
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Sweet maple roasted acorn squash
/// Ingredients ///1 acorn squash2 tbsp maple syrup (any grade works fine)1 tbsp coconut sugar2 tbsp room temperature ghee or butter/// Directions ///Preheat oven to 400 degrees. Using a mallet and a...
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Beet greens juice
Despite what you may think.. the picture above is not a a porter or your favorite dark beer. This my friends, is the result of juicing beet greens. Plug your nose and take a shot of this goodness for...
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blueberry smoothie
/// Ingredients ///1 cup frozen blueberries1 1/2 cup coconut milk1 scoop vanilla protein powder 1 tbsp chia seed1/2 cup frozen pineapple/// Directions ///Blend all ingredients in industrial strength...
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Kale & Beet Salad
/// Ingredients ///**serves 2 as side salad or 1 as an entree2 whole beets2 leaves (or so) chopped dinosaur kale1 tbsp olive oil1 tsp apple cider vinegarpinch salt1/4 tsp chili flake/// Directions...
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Sweet Potato Biscuits
/// Ingredients ///1 large sweet potato (or 2 small ones)1 cup almond flour5 tbsp coconut flour5 tbsp cashew meal2 tbsp flax seed meal2 1/2 tbsp tapioca flour1 egg1/3 cup coconut milk1/2 cup vegetable...
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Parsnip Fries
/// Ingredients ///3 parsnips3 tbsp coconut oil (melted)1 tbsp herbs de provence1 tsp salt/// Directions ///Preheat oven to 425 degrees. Cut parsnips in half lengthwise. Start slicing into smaller...
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Pan seared Halibut with veggies
/// Ingredients ///**serves 11 halibut filethandful baby heirloom tomatoes3 green onions chopped1 tsp minced garlic4 white mushrooms sliced1 tablespoon olive oil1 tsp Penzey's Lemon Pepper...
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Frozen berry breakfast smoothie
I am not kidding when I say I make a smoothie EVERY morning for breakfast. It's fast, it's easy, it's filling and you can drink it on the go with the proper cup! Nowadays everyone has a fast-paced...
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Roasted Romanesco with Aioli & Fried Capers
This is quite possibly the best vegan dish I have ever eaten. Adapted from Gwyneth's "It's All Good" cookbook- I knew it was going to be a hit. Romanesco is a funny little vegetable that you can...
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Berry basil smoothie
/// Ingredients ///1 1/2 cups coconut milk1 banana1 handful frozen berries (blueberries, raspberries, blackberries)1 handful frozen pineapple 1 scoop protein powder7 leaves fresh basil/// Instructions...
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Green Goddess dressing
/// Ingredients ///1 pinch sea salt1 pinch ground black pepper1/4 cup water3 tablespoons olive oil2 tbsp lemon juice2 tbsp raw honey1/4 cup vegenaise1/2 ripe avocado2 chopped scallionsleaves from 1...
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Simple Roast Chicken & Veggies
/// Ingredients ///1 (5 to 6 lb) whole chicken (not frozen)1 tsp sea salt1 tbsp olive oil1 tbsp herbes de provence freshly ground black pepper1/4 cup whole sage leaves1 lemon 1 large yellow onion...
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Banana Peach Smoothie
/// Ingredients ///1 banana1 frozen sliced peach1 1/2 cups coconut milk1 tbsp protein powder1 tbsp chia seed/// Directions ///Blend to your heart's desire. Enjoy.
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